It’s a hard truth, but our brains tend to get in the way of our success and happiness. Most of us have these unhelpful loops of thought that play over and over again in our mind. Thoughts like “I’m so stressed out. I’m so overwhelmed.” These thoughts can actually create an unwanted identity and shape our behavior in ways that don’t serve us.
In this podcast episode, with the help of Dr. Megan Melo, a certified life coach, and host of the podcast “Ending Physician Overwhelm” we take an honest look at your mindset and how it’s getting in the way of your success.
In this episode, you will learn tools and techniques for managing your mind so that it stops getting in the way of the fulfilling career and life you want to create.
Why do you need to STOP saying “I’m so overwhelmed”?
GUEST LINKS:
Ending Physician Overwhelm Podcast
Get a copy of "Leaving Work at Work" freebie
Connect with Dr. Megan Melo
Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
Join the Life After Medicine Telegram Community
Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
