Have you ever experienced that sinking feeling of dread about going into work on a Monday morning? But maybe you just brushed it off, decided to suck it up and keep going. While it seems like a noble thing to do, ignoring your career discontent may actually be leading you right into burnout.
Burnout doesn't happen at all once. It's a gradual build up with predictable warning signs. Warning signs that we tend to ignore.
My guest this week Dr. Shola Ezeokoli, shares her story of taking responsibility of her own happiness, recovering from burnout and building a thriving business as a physician life coach and bestselling author.
During this conversation we talk about:
How to navigate the voices of self-doubt that try to keep you stuck
Two key things that you MUST in place to recover from burnout
Behaviors and mindsets leading to burnout and how to spot the warning signs early on.
Creating your own definition of success
The truth about starting your own coaching business
And so much more.
This episode is full of empowering messages and mindset shifts and will be sure to leave you feeling POWERFUL- like you can do anything. I'm so excited for you to tune in!
Resources/ Links:
Dr. Shola Ezeokoli's Website
Free Burnout to Balance Masterclass
Email Dr. Ezeokoli: info@sholaezeokoli.com
Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
Join the Life After Medicine Telegram Community
Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
