If you struggle with saying YES all the time (even when you want to say no!)
If you are feeling resentful that your work is taking over your life.
If you wish you could have better work life balance.
This podcast episode is especially for you.
On this weeks episode of the Life After Medicine podcast I interview Dr. Maryna Mammoliti, Canadian trained psychiatrist and leadership and boundaries coach.
Dr. Mammoliti is an expert on boundaries and is literally writing the book right now on how to create healthy boundaries for the modern day physician.
In the episode we discuss:
Her own traumatic experience that showed her the importance of setting boundaries (which actually involved being assaulted by a patient at work)
How medical training conditions us to be people pleasers and say YES all the time
How we can realistically empower ourselves to say NO more often
Dealing with the consequences and fall out that can happen when you say NO
How to get started setting your own boundaries
And so much more!
This episode is packed with realistic and tangible advice on how to set boundaries - so you can finally develop a more sustainable work life balance.
I can't wait for you to listen in!
LINKS/ RESOURCES:
https://www.triumphleader.com/
https://www.instagram.com/triumphleadercoach/
Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
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Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
